Areas of expertise
I have worked and supported children and young people with a range of needs including:
Anxiety and Stress
Anxiety disorders involve excessive worry, fear, or apprehension about future events or situations. Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, and specific phobias are examples of anxiety disorders. Symptoms may include restlessness, irritability, muscle tension, and difficulty concentrating.
​Stress refers to the body's response to challenging or demanding situations. While some level of stress is normal and can be motivating, chronic or excessive stress can lead to emotional and physical health problems.
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Neurodiversity
Neurodiversity refers to the wide range of neurological differences among individuals, including conditions such as autism, ADHD, or learning disabilities and others. In the context of neurodiversity, individuals may experience various psychological difficulties including: social challenges, communication difficulties, sensory sensitivities, executive functioning difficulties (challenges with planning, organization, time management, and impulse control) and, hyperfocus and attention issues.
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Social Difficulties
Social difficulties can arise in various contexts and affect individuals differently.
-Some individuals may struggle with understanding social cues, body language, or facial expressions, making it challenging for them to engage in conversations or form connections with others. This difficulty in social interaction can lead to feelings of isolation and loneliness.
-Some individuals may find it challenging to make friends or maintain friendships. They may struggle with understanding social hierarchies, joining group activities, or interpreting social norms, which can result in rejection or exclusion from peer groups.
-Social anxiety disorder involves intense fear or anxiety about social situations, leading to avoidance of social interactions or extreme discomfort when faced with social events. This can significantly impact one's ability to engage in everyday activities, attend school or work, and form relationships.
-Individuals who experience social difficulties may be more vulnerable to bullying or victimization by their peers. This can further exacerbate feelings of social isolation and lead to low self-esteem, depression, or other mental health issues.
-Difficulty in understanding others' perspectives or expressing oneself effectively can lead to challenges in resolving conflicts or misunderstandings. Individuals may struggle to assert their needs or negotiate solutions in interpersonal relationships, leading to ongoing tension or unresolved issues.
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Deppression
Depression is characterized by persistent feelings of sadness, hopelessness, and loss of interest or pleasure in activities. Major Depressive Disorder (MDD), Persistent Depressive Disorder (formerly known as dysthymia), and Seasonal Affective Disorder (SAD) are types of depression. Symptoms may include changes in appetite or weight, sleep disturbances, fatigue, and thoughts of death or suicide.
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Adjustment Difficulties
Adjustment difficulty is a common and often temporary reaction to stressful life events, encompassing changes within the family dynamic, such as divorce, the arrival of a new sibling, or adoption, as well as alterations in one's environment, such as transitioning to a new school\college or work place. This phenomenon can impact individuals of all ages and backgrounds. However, if the symptoms persist beyond six months or become severe enough to interfere significantly with daily functioning, it may indicate the presence of another mental health condition, such as depression or anxiety, and further evaluation may be warranted.